About Me
Sharing Our Journey
After retiring from a busy career, I rediscovered yoga—and with it, a heartfelt new direction. What began as a personal journey, quickly developed into a passion, motivating me to share, to teach, and to support other teachers on their own paths. Through classes, workshops, and mentoring, I continue to find meaning in this shared journey.
My approach centres on accessibility, safety, respect, and compassion. Whether leading a teacher training or teaching a class with older adult yoga enthusiasts, I aim to create welcoming spaces where everyone can feel supported and successful—on their own terms.
Every workshop is about those attending. For personalized attention and focused learning, group sizes are small as your experience is what matters most.
For more information, please send me a note and let me know how I might help you explore what's next.
"When one teaches, two learn."
While formal certification or accreditation brings us to the classroom as teachers, I'm a firm believer that the more we know, the more we can share. Even though ongoing education helps guide our techniques, for me the most meaningful lessons come through lived experience - mine and those I've had the privilege to share space with, whether as a student and instructor.
Perhaps that why this quote by Robert Heinlein resonates so deeply. It grounds me. While each of our paths is unique, it's the shared moments of presence and purpose that gives it strength and meaning.
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Yoga Alliance: E-RYT® 500
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YACEP®
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BCRPA: TFL/Teacher of Fitness Leaders - Yoga
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Yoga Fitness Instructor
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Older Adults Fitness Leader
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CFES: Yoga Fitness Instructors Skills Assessment Evaluator (SAE)
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Active Ageing Instructor
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Yoga Fitness Instructor
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Certified Chair Yoga Teacher
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Bone Fit™ Trained
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Train the Trainer