Heartfelt Yoga Teacher Training
Awareness & Compassion In Every Breath
Meaningful workshops to support your yoga path
Available soon, a new book with a fresh approach
Accessible & Safe Chair Yoga
Principles & Practice for Yoga Teachers, Trainers and Yogis
Discover a focus on who we are teaching and how they can succeed.
2-day Workshop
Jan 24th &
Feb 7th, 2026
Registration Open
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Teaching chair yoga begins with awareness and kindness. It's about how we move, breathe, and connect with the physical and emotional needs of each unique individual who shows up to class.
​Teaching chair yoga is more than just seated poses, it's about recognizing the practice's intention and inspiration - ensuring it's always accessible, approachable, safe and thoughtful.
New Book
Accessible & Safe Chair Yoga
Compassion in Every Breath
Release date soon!​
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Chair yoga is more than poses done on a chair—it’s a thoughtful, adaptable path grounded in care and mindfulness.
Whether teaching classes, leading workshops or teacher training, or exploring as a curious chair yogi - this book offers a journey that is:
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Accessible
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Safe
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Compassionate
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Thoughtful
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Responsive
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Accepting
More soon!
Next Workshop
Spring '26
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Beautifully simple, understanding how the "language of yoga" contributes to our yoga classes benefits both teacher and participant.
No linguistic talent required - just bring an open heart & curiosity.
Returning mid '26
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As varied as the teachers who lead them, salutations bring a depth and purpose to a practice.
Energizing or calming, each is powerful, and each contributes to
personal resilience.